Orgasms and How to Have Them: A Guide for Women

Overview

Aimed at women who have never been able to orgasm, who cannot orgasm with a partner, or who used to orgasm but no longer can, this friendly, holistic guide first helps women identify possible reasons they may not be able to achieve orgasm, then helps them repair and overcome these difficulties. Asserting that—with understanding and a willingness to learn—all women are able to have orgasms, this reassuring must-read for dissatisfied women includes personal stories to assure them they are not alone, information on ...

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Overview

Aimed at women who have never been able to orgasm, who cannot orgasm with a partner, or who used to orgasm but no longer can, this friendly, holistic guide first helps women identify possible reasons they may not be able to achieve orgasm, then helps them repair and overcome these difficulties. Asserting that—with understanding and a willingness to learn—all women are able to have orgasms, this reassuring must-read for dissatisfied women includes personal stories to assure them they are not alone, information on the biological mechanics of female orgasm, solo and partnered practical exercises, and advice on how to maintain the ability to orgasm throughout changes such as getting older or starting new relationships. The current state of women's sexuality is explored, as this helpful guide discusses the cultural myths that can hold women back psychologically and physically.

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Product Details

  • ISBN-13: 9781905745043
  • Publisher: Vision
  • Publication date: 8/28/2007
  • Pages: 246
  • Product dimensions: 5.30 (w) x 8.40 (h) x 0.90 (d)

Meet the Author

Jenny Hare is the author of Free Your Life From Fear, Think Love, and Think Sex, an advice columnist for Women's Weekly magazine, and a relationship counselor.

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Table of Contents

Acknowledgements     ix
Introduction     1
What is an Orgasm?     4
Loving Yourself, Loving Your Body     24
How to Have an Orgasm on Your Own     42
Once You Get Going - Variations on a Theme     66
How to Have an Orgasm with a Partner     84
Making a Relationship a Great Place for Orgasms     134
Health and Well-Being     173
Why am I Still Not Orgasming?     223
A Final Note     239
Useful Resources     242
About the Author     246
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