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From the Publisher
"Courtenay and Doug Schurman have a training approach that touches outdoor athletes at all levels. Conditioning is paramount to being safe and prepared, and they are clearly experts."
"In the outdoor field, the Schurmans are well known personal trainers for outdoor enthusiasts. In The Outdoor Athlete, they share their experiences to prepare you for the adventures and challenges you once thought were out of reach."
Director of Programs
Alpine Ascents International
"This is the ultimate training guide for athletes looking to improve their performance in outdoor wilderness-type sports."
Editor, Rocky Mountain Sports
Contributing Editor, Gen-A