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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Woman Over 35 to Stay Fit Through Menopause
     

Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Woman Over 35 to Stay Fit Through Menopause

4.0 1
by Debra Waterhouse
 
Debra Waterhouse's inspirational national bestseller, now available in paperback, paves the way for many women as they combat mid-life weight gain. With her revolutionary program, women aged thirty-five to fifty-five will learn techniques to maintain an optimistic outlooks which exercises are best and why; how to eat your favorite foods and still lose weight; and how

Overview

Debra Waterhouse's inspirational national bestseller, now available in paperback, paves the way for many women as they combat mid-life weight gain. With her revolutionary program, women aged thirty-five to fifty-five will learn techniques to maintain an optimistic outlooks which exercises are best and why; how to eat your favorite foods and still lose weight; and how to succeed through self-care and stress management.

Written with Waterhouse's signature clarity, compassion, and humor, this book is the ultimate solution for the millions of women battling with their weight through menopause.

Product Details

ISBN-13:
9781567316636
Publisher:
MJF Books
Publication date:
05/20/2004
Pages:
270
Product dimensions:
5.50(w) x 8.40(h) x 1.20(d)

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Outsmarting the Midlife Fat Cell 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago