Outsmarting The Mother-Daughter Food Trap

Outsmarting The Mother-Daughter Food Trap

by M.P.H.R Debra Waterhouse
     
 

It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body

Overview

It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.

Editorial Reviews

Christiane Northrup
What a great book! The information in this book is crucial if we are to raise healthy daughters . . .
Peggy Orenstein
. . . this book could free your daughter from the tyranny of negative body image — and help you make peace with yourself.

Product Details

ISBN-13:
9780786886494
Publisher:
Hachette Book Group
Publication date:
04/25/2001
Edition description:
1 ED
Pages:
268
Sales rank:
1,252,211
Product dimensions:
5.25(w) x 8.00(h) x 0.61(d)
Age Range:
13 - 18 Years

Meet the Author

Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books Outsmarting the Female Fat Cell; Outsmarting the Mother-Daughter Food Trap; Outsmarting Female Food Cravings; Outsmarting the Midlife Fat Cell; and Outsmarting Female Fatigue. She lives and works in the San Francisco Bay area.

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