'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out
'Excellent self-help book', Yes Magazine
Indispensable guide for friends and families, psychologists, and those working in the medical profession.—Glasgow Herald
The best consumer-friendly CBT-based books...All are very thorough.—Michele Kirsch, Observer
5
1
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
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Product Details
BN ID: | 2940159993762 |
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Publisher: | Little, Brown Book Group |
Publication date: | 12/19/2019 |
Series: | Overcoming Books |
Edition description: | Unabridged |
Sales rank: | 750,991 |
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