Overcoming Anxiety, Panic, and Depression: New Ways to Regain Your Confidence

Overcoming Anxiety, Panic, and Depression: New Ways to Regain Your Confidence

by James Gardner
     
 

The perfect starting point for anyone experiencing the symptoms
of anxiety, panic, or depression.

Overcoming Anxiety, Panic, and Depression clearly defines and clarifies the common forms of anxiety, panic, and drepression. For example, readers learn the difference between specific and

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Overview

The perfect starting point for anyone experiencing the symptoms
of anxiety, panic, or depression.

Overcoming Anxiety, Panic, and Depression clearly defines and clarifies the common forms of anxiety, panic, and drepression. For example, readers learn the difference between specific and social phobias, between panic and generalized anxiety disorder. All the terms and maladies readers may have learned (and misdiagnosed for themselves) are explained in their relation to anxiety and depression.

The authors survey the physiological connections to anxiety, panic, and depression-everything from sleep loss to cognitive impairment...from feelings of hopelessness to manic behavior. They also discuss the relative importance of genetic inheritance and external influences. Readers learn what kind of medical workup to expect when they seek help.

Product Details

ISBN-13:
9781564144355
Publisher:
Career Press, Incorporated
Publication date:
12/28/1999
Pages:
1
Product dimensions:
6.03(w) x 9.03(h) x 0.49(d)

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