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Overcoming Arachnophobia [NOOK Book]


Dear Friend,

Do you cringe or run in fear when you see a spider? You’re not alone! So many people (both women and men) have an overwhelming fear of those agile little ...
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Overcoming Arachnophobia

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Dear Friend,

Do you cringe or run in fear when you see a spider? You’re not alone! So many people (both women and men) have an overwhelming fear of those agile little eight-legged creatures.

If you'd like to learn to overcome your spider phobia as quickly and easily as possible, then this might be the most important letter you'll ever read.

Millions of people suffer from the fear of spiders. If you are one of them,

Help Has Arrived!

Phobias are very real for many, many people. They are seemingly unexplainable, irrational fears that can put a person in the grip of terror – sometimes for years!

There are times when that fear takes over and dominates a person’s life – almost to the point of not functioning. It’s time to take control of your phobia and get help NOW, before it gets completely out of control...

You Don’t Have To Be Afraid Anymore!

We have done extensive research on phobias and fears, why we might have them and what you can do to get rid of those fears. For people with phobias, their fear is very real and can be debilitating. It’s time for all that to stop.

Fear of spiders is unbelievably prevalent. Over half of women have this phobia and about 10 percent of men. That’s staggering when you think about it! The good news is that there are many, many ways you can learn how to overcome your fear of spiders and we’re going to show you how...

You could search for hours to find everything that we’ve put into this book. But now you don't have to because we’ve done all the work for you; all you have to do is use the strategies within to overcome your fear of arachnophobia. History shows that these methods work - all you have to do is start right now!

Don’t waste anymore time running from your fears – face them and heal yourself. When you are afraid, there are many things your body does. It increases your heart rate, makes it difficult for you to breathe and contributes to excessive stress and anxiety.

When we are overcome with stress and anxiety, not only does our mood become affected, but our health can too. There’s no reason why you have to be held hostage by your fears.

Break Free From The Chains!

With a combination of the methods we’ve outlined as well as the relaxation techniques, you’ll become more confident with yourself and won’t be afraid any longer!

Science says that phobias often originate in childhood and can persist throughout adulthood. The feelings that accompany being faced with the cause of your phobia can cause debilitating fear and panic. There are many, many ways that you can choose to face that panic, but the important part is that you DO face it!

Facts about Spiders:

1. Most spider venom isn't harmful to people only to their food sources. The tarantula, while intimidating, is NOT poisonous!
2. Spider webs are made from silk that the spider produces from proteins it ingests.
3. Spiders can be very useful in your garden because they eat harmful pests that can threaten your flowers and vegetables!
4. Many cultures believe that the spider is a sign of impending good luck.
5. Statistics prove that you are more likely to die from a champagne cork than from a spider bite!
There is so much we can learn from spiders. They are beneficial to the environment and an important part of the life cycle in the animal world! But for the person with arachnophobia, it’s hard for them to see the good in these creatures.
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Product Details

  • BN ID: 2940014331388
  • Publisher: Dawn Publishing
  • Publication date: 6/16/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 747 KB

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  • Anonymous

    Posted June 4, 2012

    Alessandra Here's Some More For You :)

    Halt pushed her roughly against the courtyard wall. He pulled out a pair of thumb cuffs and put them on Alessandra's hands. She offered no restraint. He dangled a striker in front of her eyes. "Don't make me use this on you," he growled. She avoided his gaze. Now was not the time to banter with words, or fight. So she remained still and quiet. Halt stepped back and watched her. Her shoulders were slumped in defeat and there was pain in her eyes as she stared at the ground. Just as well, he thought. Crowley had been tending his wound, oblivious to the exchange. Now he looked up to see Alessandra suitably held at bay and Halt crossing over to help him. He went to rise, then winced at the sudden lance of pain erupting from his body. Halt stood by him now and Crowley leaned heavily on his shoulder for support. He focused his attention to the young woman in front of him. There was a long pause. Then, "Crowley, I'm sorry. Really, I am. I--" "Don't waste your breath, girl. You know full well what you did was disgraceful. I cannot believe you had the notion to act like that." "I know, I know, please, just hear me out--" "Disrespectful. In every possible way. To me, to Halt, the entire Corps. Even your king! You know better. I am very, very, very disappointed in you, Alessandra." She swallowed nervously. "Sir, please--" "No." The reply cut like a whip and she actually flinched at the sound of it. "I've had it with you. We have given you way too many chances, Alessandra. It's over." Her eyes flickered with fear. "What do you mean?" Crowley fixed her with a look of disgust. "Alessandra Romano, from this day forward you are hereby expelled from the Ranger Corps of Araluen by the authority granted to me as Commandmant by King Dumcan. No longer shall you wear the silver oakleaf, symbol of a fully-fledged Ranger. You will be stripped of your post as Ranger of Norgate Fief and are no longer welcome at any Gatherings, or to anything involving Ranger affairs. As a result, your unofficial apprentice is forsaken from your care and entrusted to the Corps to be given a new mentor. All contact with her will be stopped and avoided. You will not, under any circumstances, share any secrets or skills of the Corps to anyone, under pain of death. As of this very moment in time, you are rejected by the Ranger Corps and honor bound to put these rules into effect." Alessandra felt numb, listening in disbelief. What had she done? Then thoughts of Silvia overtook her initial shock. She'd never see her again. How would she react? Her heart ached. Her head spun. An onslaught of emotions raced through her, panic building up inside her body, overwhelming, conflicting, and controlling, too much at once---she sank down to the ground with her head back, eyes shut tight. Breathe, she told herself. In and out. In and out. Maybe it's a dream, maybe none of that happened. In and out. In and out. Yeah, right, a different, sarcastic part of her whispered. And maybe Gilan isn't dead. Silvia could be here, too. Why don't you call her and see? She shook her head, clearing her mind of such things. Alessandra heard Crowley and Halt talking quietly to each other. She strained to hear what was being said. "--she couldn't have gone far," Halt was saying. "What about Alessandra?" That was Crowley. "You can watch her. Make sure she doesn't escape. I'll send someone along to tell you when I've got her." Got who? she wondered briefly.

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