Overcoming High Blood Pressure: The Complete Complementary Health Program by Sarah Brewer, NOOK Book (eBook) | Barnes & Noble
Overcoming High Blood Pressure: The Complete Complementary Health Program

Overcoming High Blood Pressure: The Complete Complementary Health Program

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by Sarah Brewer
     
 

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Distinguished doctor and internationally best-selling author Sarah Brewer presents this unique book, which provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for high blood pressure. If you are one of the millions (10 million in the UK alone) who have

Overview

Distinguished doctor and internationally best-selling author Sarah Brewer presents this unique book, which provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for high blood pressure. If you are one of the millions (10 million in the UK alone) who have this condition, and are looking for an expert to guide you through all the positive steps you can take to enhance your health and well-being, this is the book for you. Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we’re all unique and have different requirements. Complete the questionnaire in Part 3, and you’ll see whether to embark upon the gentle, moderate or full-strength program. Each program offers daily menu plans, as well as exercise routines and techniques from complementary medicine – all of which will empower you to take control and make real, long-lasting changes to your health.

 • Understand what your doctor is prescribing you and why.

 • Discover complementary therapies you can use to support conventional treatments.

 • One ot of every three Americans suffers from high blood pressure (that's 77.9 million people).

 • Dr. Sarah Brewer is a top expert in the field of combined complementary and conventional medicine.

 • Clearly focused book, with practical programs throughout and first-class photography and design.

 • Fully endorsed by the Complimentary Medical Association.

Product Details

ISBN-13:
9781780288055
Publisher:
Watkins Media
Publication date:
06/02/2014
Sold by:
Penguin Random House Publisher Services
Format:
NOOK Book
Pages:
240
Sales rank:
576,301
File size:
1 MB

Related Subjects

Meet the Author

Dr. Sarah Brewer is a doctor and a leading medical writer. She has written many internationally successful books, including The Daily Telegraph Encyclopedia of Vitamins, Minerals and Herbal Supplements (2002), Eat to Beat I.B.S (2002), and Energy Boosters (2002). The recipient of several writing awards, she was named the UK's Health
Journalist of the Year in 2002.

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Overcoming High Blood Pressure: The Complete Complementary Health Program 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This book is very informative and gives lots of advice in down to earth terms about high blood pressure and how to modify your diet and lifestyle.