Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Melanie Fennell, Paperback | Barnes & Noble
Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

by Melanie Fennell
     
 

The classic Cognitive Behavioral Therapy guide to managing low self-esteem.

The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

Overview


The classic Cognitive Behavioral Therapy guide to managing low self-esteem.

The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

Product Details

ISBN-13:
9780465012664
Publisher:
Basic Books
Publication date:
06/22/2009
Series:
Overcoming Series
Edition description:
New Edition
Pages:
288
Product dimensions:
5.00(w) x 7.70(h) x 1.00(d)

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