Overcoming Panic, Anxiety, and Phobias: New Strategies to Free Yourself from Worry and Fear

Overcoming Panic, Anxiety, and Phobias: New Strategies to Free Yourself from Worry and Fear

by Shirley Babior, Carol Goldman
     
 

An ideal self-help book for all anxiety sufferers. This practical handbook, recommended by experts in the field of anxiety disorders, offers coping strategies based on the latest clinical research. Dr. Rodrigo A. Mu-oz, Vice-President of the American Psychiatric Association, summarizes the book's benefits: "Babior and Goldman have written a book that is quite

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Overview

An ideal self-help book for all anxiety sufferers. This practical handbook, recommended by experts in the field of anxiety disorders, offers coping strategies based on the latest clinical research. Dr. Rodrigo A. Mu-oz, Vice-President of the American Psychiatric Association, summarizes the book's benefits: "Babior and Goldman have written a book that is quite valuable for patients who ask the treating physician for guidance in contributing to their own treatment." Dominick, an anxiety sufferer, says, "This book is a must first step to regaining control of your life."

Product Details

ISBN-13:
9781570250729
Publisher:
Whole Person Associates, Incorporated
Publication date:
01/28/1996
Edition description:
New Edition
Pages:
161
Sales rank:
551,074
Product dimensions:
5.90(w) x 8.80(h) x 0.44(d)

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