Overcoming Shyness And Social Phobia / Edition 1

Overcoming Shyness And Social Phobia / Edition 1

by Ronald M. Rapee
     
 

ISBN-10: 0765701200

ISBN-13: 9780765701206

Pub. Date: 01/28/1998

Publisher: Aronson, Jason Inc.

Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social phobia. A Jason Aronson Book  See more details below

Overview

Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social phobia. A Jason Aronson Book

Product Details

ISBN-13:
9780765701206
Publisher:
Aronson, Jason Inc.
Publication date:
01/28/1998
Series:
Clinical Applications of Evidence-Based Psychotherapy Series
Edition description:
New Edition
Pages:
138
Sales rank:
1,131,462
Product dimensions:
6.08(w) x 9.19(h) x 0.32(d)

Table of Contents

Chapter 1 Lesson 1. Motivation and Self Control Chapter 2 Lesson 2. Understanding Shyness and Social Phobia Chapter 3 Lesson 3. Thinking Realistically I Chapter 4 Lesson 4. Thinking Realistically II Chapter 5 Lesson 5. Training Your Attention Chapter 6 Lesson 6. Reality Testing Chapter 7 Lesson 7. Getting Feedback and Improving Performance Chapter 8 Lesson 8. Taking Stock Chapter 9 Lesson 9. Special Topics

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