Oxygen's Pick it Kick It: The Easiest Weight You'll Ever Lose! by Diane Hart, Paperback | Barnes & Noble
Oxygen's Pick it Kick It: The Easiest Weight You'll Ever Lose!

Oxygen's Pick it Kick It: The Easiest Weight You'll Ever Lose!

by Diane Hart
     
 
When it comes to supermarket shopping, this handy guide does the hard work for the consumer, weeding out products that make false health claims, leaving those that are truly wholesome. This makes choosing the right foods, losing weight and keeping it off easier than ever before. Includes information on nutrition labels, portion control, easy ways to cut fat and

Overview

When it comes to supermarket shopping, this handy guide does the hard work for the consumer, weeding out products that make false health claims, leaving those that are truly wholesome. This makes choosing the right foods, losing weight and keeping it off easier than ever before. Includes information on nutrition labels, portion control, easy ways to cut fat and calories, reducing sodium and sugar content, and eating for maximum energy and better health.

Product Details

ISBN-13:
9781552100752
Publisher:
Robert Kennedy
Publication date:
05/16/2010
Pages:
320
Product dimensions:
5.50(w) x 7.70(h) x 0.70(d)

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