Packing On the Muscle: Power Bodybuilding [NOOK Book]

Overview

Body building is a complex discipline and not a simple lifting of weights as many of us think. Body-building has to be done the right way through feasible workouts that are integrated with expertly crafted body shaping diets. Many people have attempted to get their bodies into shape and have plunged into various training and fitness programs and products without proper guidance. This has often resulted in failure and frustration. In a health conscious society like the one we live in today it is of paramount ...
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Packing On the Muscle: Power Bodybuilding

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Overview

Body building is a complex discipline and not a simple lifting of weights as many of us think. Body-building has to be done the right way through feasible workouts that are integrated with expertly crafted body shaping diets. Many people have attempted to get their bodies into shape and have plunged into various training and fitness programs and products without proper guidance. This has often resulted in failure and frustration. In a health conscious society like the one we live in today it is of paramount importance to seek the facts about really effective ways of getting your body and muscles into good shape.

In this eBook we share with you vital aspects and concepts of effective body building. This eBook presents various dynamics of body or muscle building. The book touches on muscle building diets, doing the right stunts and focusing on core and relevant muscle groups for certain muscle building objectives. This eBook is a wealth of knowledge for those who want their body building endeavors to be a resounding success.
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Product Details

  • BN ID: 2940012799920
  • Publisher: unique5stardeals
  • Publication date: 6/27/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 166 KB

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted April 20, 2012

    Huge men with huge muscles

    The man on the cover of the eBook looks fake they probably just put that there so people would buy it. And hey! We are not stupid to buy this stupid book.

    1 out of 1 people found this review helpful.

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