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Anonymous
Posted April 9, 2012
I just finished reading the first Pain Free book and was hungry for more information and menus. This book was a waste of time to read as it caters to a different clientele and doesn't really dwelve into the e-cises very much at all in comparison to the first book. It spends way too much time talking about pessimism and how to get in touch with your feelings.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Lindacatmint
Posted December 28, 2011
Great book. Getting older with more aches & pains and knowing the reasons why seem so simple after reading this book. I did the exercises for older women and I was actually sore. They don't seem very hard just looking at the pics but the ankle circles make you realize how much your body is out of alignment. Buy it, read it and as they say just do it!
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted June 21, 2011
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Anonymous
Posted April 23, 2012
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LendMe™
Overview
Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.