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Paleo Cookbook: Delicious Paleo Diet Recipes
     

Paleo Cookbook: Delicious Paleo Diet Recipes

by Bryan Mills
 

Would you like to lose weight? As much as 60% of the population of the US is considered overweight, a staggering statistic. It seems there's always some new fad diet that promises to end your weight woes.

This Paleo Diet book has been around for a little while now, you might know a few people who have tried it. The concept of “eating like a

Overview

Would you like to lose weight? As much as 60% of the population of the US is considered overweight, a staggering statistic. It seems there's always some new fad diet that promises to end your weight woes.

This Paleo Diet book has been around for a little while now, you might know a few people who have tried it. The concept of “eating like a caveman” for the most strict paleo advocates ca be challenging but it basically boils down to cutting out any processed or prepackaged foods and concentrating on eating “real food”. A lot of what our modern diet consists of isn't food but simply food like products and this is what contributes to our miserable health and expanding waistlines.

See what others are saying about this life changing and enlightening book:
Such a great guide to paleo diet. This diet is one of the most popular diets these days and this book tells all about it. It begins with explaining what paleo diet is, what to eat, what not eat. I liked a lot a chapter about substitutes and with what foods you can substitute your daily foods which is in my experience very hard thing to do. At the end there is very informative meal plan but probably most of all I liked the bonus, because only with buying this book you are getting additional 2 books full of great recipes to never get bored with the same foods.
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Product Details

BN ID:
2940153789217
Publisher:
Kevin Dawes
Publication date:
10/18/2016
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
45,669
File size:
362 KB

Meet the Author

Hi, I love to write paleo books.

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