Paleo Diet Guidelines & Procedures

Paleo Diet Guidelines & Procedures

2.6 3
by R Smith
     
 

The "Caveman Diet" (also referred to as the Paleo or Paleolithic diet) is based on the idea that our bodies are better adapted to what our human ancestors ate during the Paleolithic eraThe premise of this diet is that you'll regain lost fortitude and grow to be as strong and vital as our ancestors. While we don't have the predators, caves, and short lifespans of the… See more details below

Overview

The "Caveman Diet" (also referred to as the Paleo or Paleolithic diet) is based on the idea that our bodies are better adapted to what our human ancestors ate during the Paleolithic eraThe premise of this diet is that you'll regain lost fortitude and grow to be as strong and vital as our ancestors. While we don't have the predators, caves, and short lifespans of the caveman to contend with, there is the reality that many of the foods we consume aren't very healthy for us. And for some, a return to eating like cavemen of yore is a way of restoring a little balance. In case you're interested in trying out this diet, here are some ways to get started.

Product Details

ISBN-13:
9781105962769
Publisher:
Lulu.com
Publication date:
03/04/2013
Sold by:
LULU PRESS
Format:
NOOK Book
Sales rank:
539,048
File size:
0 MB

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