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Paleo + Low Carb Cookbook : Wheat-Free Gluten-Free Recipes [NOOK Book]

Overview

A paleo-friendly alternative to soy sauce is Coconut Aminos or gluten free tamari.
Cooking with wine is allowed on all phases because most of the alcohol evaporates during cooking.
Coconut milk is not allowed until the consolidation phase on the dukan diet. For dukan diet followers, Use soy milk or nonfat milk in the attack phase on the Dukan Diet.
Fruit, carrot, and nuts are not allowed in the first two weeks...
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Paleo + Low Carb Cookbook : Wheat-Free Gluten-Free Recipes

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Overview

A paleo-friendly alternative to soy sauce is Coconut Aminos or gluten free tamari.
Cooking with wine is allowed on all phases because most of the alcohol evaporates during cooking.
Coconut milk is not allowed until the consolidation phase on the dukan diet. For dukan diet followers, Use soy milk or nonfat milk in the attack phase on the Dukan Diet.
Fruit, carrot, and nuts are not allowed in the first two weeks on the atkins diet. Zucchini and squash are not cleaning vegetables, and allowed on cycle 2 of the 17 day diet. Nuts and seeds are not allowed until Cycle 3 of the 17 Day Diet.
Green beans are technically speaking, legumes. But Green beans are allowed on the Dukan, 17 Day. & Paleo Diet.
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Product Details

  • BN ID: 2940015980615
  • Publisher: Rosie Robinson
  • Publication date: 1/11/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 350,522
  • File size: 9 MB

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 13, 2013

    Being on the paleo diet makes me feel so healthy. I think it's b

    Being on the paleo diet makes me feel so healthy. I think it's because of the fact that I know that I am eating nutritious food. With the help of this kindle cook book, I am guided with the daily meals that I eat. I feel really happy to be sure that I am eating Paleolithic breakfasts all the time. And my favorite part about it is that they are all a delight! I think that I will never grow tired of these meals.

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