Paleo Muffins: Gluten-Free Muffin Recipes for a Paleo Diet

( 6 )

Overview

Say hello to Paleo muffins and goodbye to muffin tops.

The Paleo diet just got a little bit easier, and scrumptious, with the help of Paleo Muffins: Gluten-Free Muffin Recipes for a Paleo Diet.

• Savor 38 Paleo-friendly versions of your favorite muffins for breakfast, dessert, and healthful snacks in between.

• Includes gluten-free Paleo recipes for an array of decadent muffins, from Blueberry Muffins, Banana-Nut Muffins, and Pumpkin Muffins to Apple Cinnamon Muffins, Carrot ...

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More About This Book

Overview

Say hello to Paleo muffins and goodbye to muffin tops.

The Paleo diet just got a little bit easier, and scrumptious, with the help of Paleo Muffins: Gluten-Free Muffin Recipes for a Paleo Diet.

• Savor 38 Paleo-friendly versions of your favorite muffins for breakfast, dessert, and healthful snacks in between.

• Includes gluten-free Paleo recipes for an array of decadent muffins, from Blueberry Muffins, Banana-Nut Muffins, and Pumpkin Muffins to Apple Cinnamon Muffins, Carrot Muffins, and more.

• Discover an extensive list of alternative ingredients and resources for baking Paleo.

John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, knows that eating healthfully doesn't entail giving up the foods that you love, which is why Chatham's latest series of best-selling cookbooks include easy and delicious recipes for Paleo Bread and Paleo Cookies.

The Paleo diet, like most diets, typically forbids muffins, as they often contain white sugar, gluten-rich flour, and other additives. That is, until Paleo Muffins.

Supplying helpful tips for successfully living and baking Paleo and gluten-free, Paleo Muffins explains the basics of the Paleo diet, and the health problems with gluten. Offering ingredient alternatives for baking Paleo, from almond flour to coconut oil, Paleo Muffins: Gluten-Free Muffin Recipes for a Paleo Diet is a concise guide to embracing the Paleo lifestyle and gluten-free muffins.

Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Muffins offers readers a tasty and healthful path to living on a gluten-free, wheat-free Paleo diet.

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Product Details

  • ISBN-13: 9781623150969
  • Publisher: Callisto Media Inc.
  • Publication date: 2/28/2013
  • Pages: 84
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.20 (d)

Customer Reviews

Average Rating 5
( 6 )
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Sort by: Showing all of 6 Customer Reviews
  • Posted March 8, 2013

    This book of gluten-free muffin recipes acts as an answer to all

    This book of gluten-free muffin recipes acts as an answer to all of my paleo diet prayers: I no longer have to skip my morning muffin, and can enjoy one of the decadent alternatives to cake after dinner.  There are also savory options such as the bacon and roasted pepper muffins, not to mention the sweet honey peach or the double-chocolate peppermint.  These delicious recipes are enhanced by an engaging description of the guidelines and benefits of the paleo diet, with an emphasis on reasons to avoid gluten.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 7, 2013

    Paleo Muffins has been lighting up my kitchen this week.  I am e

    Paleo Muffins has been lighting up my kitchen this week.  I am especially excited about the French Toast.  The recipes are easy-to-use, delicious, and they make my body feel great! Chatham brings up poignant information in the conclusion, reinforcing the many reasons why I have decided to eat the Paleo way.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 6, 2013

    Are you someone who has a dairy and gluten allergy? If you do, t

    Are you someone who has a dairy and gluten allergy? If you do, then you know that finding foods is close to impossible in a grocery store. I started reading this Paleo Muffin diet because the diet excludes both of these and shows you how to make muffins! Also, the recipes are for savory and sweet items, pretty innovative. The book was really informative about why grains, dairy, and legumes effect our digestion in destructive ways. I also liked the book a lot because it outlined the long-term health benefits to the diet. This book would be good for anyone struggling with digestive issues, weight loss, Type 2 diabetes, or cardiovascular health.

    BCohen

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 6, 2013

    With no difficult instructions to follow, Paleo Muffins: Muffin

    With no difficult instructions to follow, Paleo Muffins: Muffin Recipes for a Paleo Diet makes the new diet craze accessible to everyone, and is an excellent resource for on-the-go sweets normally prohibited by the Paleo plan. By replacing grain ingredients with alternatives like almond and coconut flour, Paleo Muffins offers the convenience of snack food without sacrificing the healthful Paleo lifestyle. Three categories of recipes appear: Breakfast, Fruit and Vegetable, and Dessert Muffins. Featuring favorites like Cinnamon Streusel and decadent Chocolate Coconut Muffins, there are plenty of choices to soothe any sweet tooth—even those not adhering to the Paleo way.

    1 out of 1 people found this review helpful.

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  • Posted March 5, 2013

    5.0 out of 5 stars Informative March 5, 2013, by S. Roach, For

    5.0 out of 5 stars Informative March 5, 2013, by S. Roach, Format: Kindle. What an excellent source of information for the health conscious individual. Chock full of both nutritional advice and great recipes. I am now completely inspired to make some healthy food choices. Paleo Muffins is such an interesting and informative read. I plan on reading it again and trying out all those tempting, but health recipes.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 5, 2013

    No need to steer clear of your favorite decadent snack any longe

    No need to steer clear of your favorite decadent snack any longer – “Paleo Muffins” guides you through a treasure trove of great recipes. A note to anyone who has read the sister book, “Paleo Bread” – there is no new information regarding the Paleo diet that you have not already seen. Nevertheless, the great recipes are enough to make it worth the read. I guarantee you’ll want to eat all of them. 

    1 out of 1 people found this review helpful.

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