Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet

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Overview

Eating just isn't as fun when pasta is forbidden.

If you think living Paleo and gluten-free entails giving up pasta, you're about to be pleasantly surprised. Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet offers delicious and easy gluten-free alternatives to consuming the traditional Italian staple. In fact, Paleo spaghetti, macaroni, and lasagna are just a few steps away from your plate.

Paleo Pasta: Gluten-Free Pasta Recipes for a ...

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More About This Book

Overview

Eating just isn't as fun when pasta is forbidden.

If you think living Paleo and gluten-free entails giving up pasta, you're about to be pleasantly surprised. Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet offers delicious and easy gluten-free alternatives to consuming the traditional Italian staple. In fact, Paleo spaghetti, macaroni, and lasagna are just a few steps away from your plate.

Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet offers:

• 32 Paleo-friendly pasta recipes, from homemade Paleo noodles made with almond flour and coconut flour to fresh Paleo pasta sauces and delicious Paleo baked pastas.

• Paleo lunch and dinner recipes for an array of easy Paleo pastas, including homemade Sun-Dried Tomato Basil Pasta, Sweet Potato Gnocchi, and Fresh Spinach Pasta, and favorites such as Paleo Lasagna, Paleo Baked Macaroni, and Baked Penne with Tuna.

• An extensive list of alternative ingredients for making Paleo pasta from scratch as well as resources and brands offering packaged gluten-free, Paleo-friendly pasta.

John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, knows that eating healthfully doesn't entail giving up the foods that you love, which is why Chatham's latest series of best sellers include delicious recipes for dishes once forbidden on the Paleo diet, such as Paleo Bread, Paleo Cookies, Paleo Muffins, and Paleo Snacks.

Providing helpful tips for successfully living Paleo and gluten-free, Paleo Pasta explains the basics of the Paleo diet and the health problems associated with gluten.

Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Pasta offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo diet.

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Product Details

  • ISBN-13: 9781623151072
  • Publisher: Callisto Media Inc.
  • Publication date: 3/14/2013
  • Pages: 78
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.19 (d)

Customer Reviews

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Sort by: Showing all of 9 Customer Reviews
  • Anonymous

    Posted August 12, 2013

    If pasta is a favorite dish of yours, but along with decadent sa

    If pasta is a favorite dish of yours, but along with decadent sauces, it always leaves you feeling guilty after eating, say no more. With John Chatham's new Paleo Pasta, Gluten-Free Pasta Recipes
    for a Paleo Diet you can enjoy homemade noodles, baked pasta dishes and even the most rich pasta sauces guilt-free. Offering a wide range of pasta recipes from basic noodles to exotic lasagna,
    Chatham illustrates that by substituting a few simple ingredients, even the most exotic pasta dish can be less fattening, healthier and simple to prepare.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted June 5, 2013

    Gluten-Free Pasta Dishes To Suit The Paleo Lifestyle. Delve int

    Gluten-Free Pasta Dishes To Suit The Paleo Lifestyle.

    Delve into this easy-to-read cookbook, and you'll find a dizzying array of sumptuous pasta dishes that follow the Paleo lifestyle. John Chatham provides readers a roadmap on how to prepare these dishes without sacrificing plate appeal or nutrients. His gluten-free sauces make an excellent accompaniment for both noodle and baked casseroles. In later chapters, the author points out the benefits of adhering to a Paleo lifestyle and provides ways to stock your refrigerator with healthy alternatives. A must read!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 2, 2013

    Human food fads have evolved, but human physiology still adheres

    Human food fads have evolved, but human physiology still adheres to ancient needs and isn’t easily fooled.  Gluten-free Pasta Recipes takes the trickery out of Paleo pasta preparation and succeeds with a great variety of delicious recipes.
    Loaded with delightful cuisine, this book is a very simple and satisfying way to palliate pasta taste buds without the pain of gluten

    1 out of 1 people found this review helpful.

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  • Posted April 1, 2013

    Paleo Pasta This is a wonderful read for anyone interested i

    Paleo Pasta




    This is a wonderful read for anyone interested in learning more about the Paleo diet.  Also, perfect for anyone who might think it sounds unappealing to go on the diet.  The Paleo diet still allows many creative food options, and this book shows that.   Plenty of delicious options exist.  The diet includes meat, veggies, nuts and fruits.  Gluten probably constitutes the most challenging food to give up, but more and more people are choosing to go gluten-free already.  The Paleo Pasta book includes all the introductory information necessary to firmly grasp the theoretical foundations of the diet.  Also the majority of the book includes many creative recipes regarding pasta!   Since regular wheat pasta is excluded from the diet, it's amazing to see so many options for making pasta-like dishes.  I can't wait to try the "Spicy Sausage Bake", made with paleo-friendly pasta! 

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted April 1, 2013

    A Great Addition to Any Gluten-Free Diet - If you follow a glute

    A Great Addition to Any Gluten-Free Diet - If you follow a gluten-free or Paleo diet, this cookbook is a
    must.  We all know how difficult it is to stick with a food regimen that limits your dining options.  "Paleo
    Pasta," with more than 30 different pasta recipes, provides a terrific and varied range of pastas that will
    keep your palate intrigued.  The cookbook includes a recipe for an easy, basic pasta as well as more 
    daring options like sun-dried tomato basil pasta and mushroom pasta.  It also features recipes for
    pasta and sauce dishes, as well as baked pastas.  Finally, it has a very informative overview of Paleo
    and gluten-free diets, their basics, benefits and tips for success.  A great buy!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 27, 2013

    Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet by John

    Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet by John Chatham finally allows gluten-free eaters the freedom to eat all the pasta they want without ever having to worry. With recipes effortlessly eliminating gluten, this cook book offers a variety of satisfying meal ideas simple enough for anyone to put together while still offering the home-cooked comfort food we all love. Paleo Pasta has done the hard work for you, and now you can stick to your gluten-free diet without ever having to compromise the endless possibilities of pasta.

    1 out of 1 people found this review helpful.

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  • Posted March 21, 2013

    This cookbook delivers exactly what it claims - paleo-friendly p

    This cookbook delivers exactly what it claims - paleo-friendly pasta dishes! The first recipe sets up the rest with a basic homemade paleo pasta, then gives you several variations to customize your dish. A pasta roller would make all the recipes easier for sure, but if you are careful and determined, you can definitely make due without. This book even teaches you how to make a "cheese" sauce from nuts that will make you feel like a cheater when you taste how creamy it is. From simple dinners to church potlucks to a fancy date night at home, this cookbook has you covered with dozens of paleo-approved pasta dishes.

    1 out of 1 people found this review helpful.

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  • Posted March 20, 2013

    John Chatham¿s Paleo Pasta ¿ Gluten-Free Pasta Recipes for a Pal

    John Chatham’s Paleo Pasta – Gluten-Free Pasta Recipes for a Paleo Diet is not only a wealth of information on benefits of the Paleo diet, and the resources available to make it possible; it is also a cookbook with pasta recipes to warm the heart of all you pasta lovers out there. The basic gluten-free Paleo pasta dough recipe from this book replaces white flour with flaxseed flour and it has limitless tweaking possibilities. John Chatham gives you a head start with delicious, gluten-free pasta recipes using vegetables, meat and other organic ingredients. Take it from there and make them your own. Pasta….yohooo!

    1 out of 1 people found this review helpful.

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  • Posted March 19, 2013

    I recently picked up a digital copy of Paleo Pasta, and I can¿t

    I recently picked up a digital copy of Paleo Pasta, and I can’t get over how much goodness is held within the tight little package. I’m currently making my way through the gluten-free pasta recipes, and I’m finding some real crowd pleasers. My kids loved the Kalamata Olive Pasta and the Shrimp and Garlic Fettuccini, and I think I’m falling for the Pasta Primavera. There’s also some great dietary information towards the end of the book, a great quick read for when your pasta is boiling.

    1 out of 1 people found this review helpful.

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