Paleo Quick Start

Paleo Quick Start

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by Jay Bowers
     
 

Return to the ancestral human diet-the paleo diet! Eating vegetables, fruits, meats, nuts and seafood is the way to the vibrant health of our paleolithic, hunter gatherer forebears-but cooking this way is difficult. This ebook has an easy, daily smoothie tutorial, complete with video how-to links, that willmake your transition painless! Starting your daywith a Paleo…  See more details below

Overview

Return to the ancestral human diet-the paleo diet! Eating vegetables, fruits, meats, nuts and seafood is the way to the vibrant health of our paleolithic, hunter gatherer forebears-but cooking this way is difficult. This ebook has an easy, daily smoothie tutorial, complete with video how-to links, that willmake your transition painless! Starting your daywith a Paleo Smoothie will cover most of the nutrition you'll need- effortlessly! There are also paleo quick start (PQS) shopping lists, links to all of the paleo authorities you could ever want, and all the exercise, sleep, and other advice that will guide you easily down the paleo path towards maximum health!

Product Details

ISBN-13:
9781257907281
Publisher:
Lulu.com
Publication date:
10/27/2011
Sold by:
LULU PRESS
Format:
NOOK Book
File size:
4 MB

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Paleo Quick Start 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Poorly written, not proofread, and weak content. Awful.