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Panic and Anxiety Disorder: 121 Tips, Real-Life Advice, Resources and More
     

Panic and Anxiety Disorder: 121 Tips, Real-Life Advice, Resources and More

by Linda Manassee Buell
 
About the Author

Linda Manassee Buell is a Master Certified Coach, a Certified Mentor Coach, and a group Coaching Specialist. She coaches people, both individually and in groups, to help them simplify their lives, start their own businesses, define their career desires and begin living the lives they truly want. She also specializes in coaching

Overview

About the Author

Linda Manassee Buell is a Master Certified Coach, a Certified Mentor Coach, and a group Coaching Specialist. She coaches people, both individually and in groups, to help them simplify their lives, start their own businesses, define their career desires and begin living the lives they truly want. She also specializes in coaching people with Panic and Anxiety Disorder on how to simplify their lives and keep moving forward. Today, with meditation, personal coaching, research and systematic desensitization, Linda is successfully living the life she loves. Calling herself a "recovering" agoraphobic, she is enjoying life in the San Diego area with her husband, Chuck.

Product Details

ISBN-13:
9781928607045
Publisher:
Simplify Life
Publication date:
04/01/2001
Pages:
56
Product dimensions:
5.50(w) x 8.50(h) x (d)

What People are Saying About This

Edmund J. Bourne, PhD, author of The Anxiety & Phobia Workbook, third edition (New Harbinger Publications, Inc., 2000)
"Linda offers helpful guidelines for overcoming panic and agoraphobia. The book is simple, concise, reader-friendly, and bound to help many."
Brenda Wiederhold
This book “offers a helpful and succinct guide for those who choose to become more involved in their own healing journey.
From the foreword
Jerilyn Ross
Jerilyn Ross, MA, LICSW, Director The Ross Center for Anxiety and Related Disorders and author of Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks and Phobias (Bantam, '94).
Linda Manassee Buell combines personal experience, common sense, and a wealth of easy-to-use tools and techniques to help people with panic disorder help themselves. A good self-help resource as well as a helpful adjunct to treatment.
Lila Stageberg
Lila Stageberg, M.D. Yakima, WA
Here's real medicine - love and acceptance with clear directions for a journey less painful and a little less long.

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