Explains what panic attacks are, how they can be triggered, up-to-date research on the problem, what to do while you're having an attack, and much more.
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- Product dimensions:
- 5.15(w) x 7.78(h) x 0.51(d)
Meet the Author
Christine Ingham was born in Bury, Lancashire. She has lived in London for 20 years and is a full time, professional writer.
Most Helpful Customer Reviews
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This was the better than any therapy I went through for Panic. Since I read this book 10 years ago I have been free from fear of Panic. The attacks come and go, but I don't worry about them anymore! Christine Ingham is wonderful!