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Panic Attacks
     

Panic Attacks

5.0 1
by Christine Ingham
 

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Explains what panic attacks are, how they can be triggered, up-to-date research on the problem, what to do while you're having an attack, and much more.

Overview

Explains what panic attacks are, how they can be triggered, up-to-date research on the problem, what to do while you're having an attack, and much more.

Editorial Reviews

From the Publisher
“Essential reading for all sufferers” Here’s Health.“A much needed book that will help many sufferers” Dr Caroline Shreeve.“Panic Attacks became my bible” The Sunday Times.“If you feel a sense of rising panic, just follow Christine Ingham’s advice.” Simon Mills

Product Details

ISBN-13:
9780722526989
Publisher:
Thorsons/Element
Publication date:
02/01/1998
Pages:
192
Product dimensions:
5.15(w) x 7.78(h) x 0.51(d)

Meet the Author

Christine Ingham was born in Bury, Lancashire. She has lived in London for 20 years and is a full time, professional writer.

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Panic Attacks 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This was the better than any therapy I went through for Panic. Since I read this book 10 years ago I have been free from fear of Panic. The attacks come and go, but I don't worry about them anymore! Christine Ingham is wonderful!