Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter [NOOK Book]

Overview


It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it ...

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Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter

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Overview


It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed?

Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work.

In this book, you will learn how to:

  • Maximize your teen’s healthy development
  • Understand what underlies her moods and behavior
  • Implement strategies for positive results
  • Communicate effectively about difficult issues
  • Enjoy and appreciate time with your teen daughter
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Editorial Reviews

From the Publisher
“The author of this book is witty, wise, and happily, very practical. Using her own experience with her daughter, as well as her training as a psychologist, she guides us through the shoals of parenting and reassures us that while parenting a daughter is not smooth sailing, it is possible with a little help—and this book is quite helpful. For example, almost all parents of teenagers are going to get carved up by their child from time to time, and it's nice to know that the constant criticism is part of the teen's passage rather than one's own terminal defects. Also welcome are the many chapter tips, including the ones that help us understand obsessive behavior with phones and texting. The book is not only extremely sensible, it's terrifically readable. You get to laugh at yourself, and learn valuable information at the same time.”

—Pepper Schwartz, PhD, American sociologist and sexologist, professor at the University of Washington in Seattle, WA, and author of 201 Questions to Ask Your Kids

“In Parenting a Teen Girl, Lucie Hemmen brings expertise, common sense, and a no-drama approach to the challenge of raising girls with respect and love. Her ideas are clear, realistic, and powerful, and her steady guidance will help you bring confidence and skill to your dealings with teen girls or, for that matter, with anyone. Her teachings are so universal and wise that we could all do well to learn from them, no matter the age or gender of the people we interact with.”

—Frank Andrews, PhD, professor at the University of California, Santa Cruz and author of The Art and Practice of Loving

Parenting a Teen Girl busts through many myths and helps parents stop catastrophizing and start connecting with their teen girls. Face your fears head-on and learn concrete steps to tackle common problems such as oversharing in social media and moodiness. You can learn to stop complaining about your teen girl and starting connecting to her."

—Lara Honos-Webb, PhD, author of The Gift of Adult ADD and Listening to Depression

“This is the instruction book we always wished our children came with. Hemmen provides straight talk, practical tips, and an empathetic understanding of the challenges that teen girls and parents face today.”

—Lisa M. Schab, LCSW, author of The Anxiety Workbook for Teens and Beyond the Blues

Parenting a Teen Girl will help parents understand their daughters’ behavior and experiences and create healthier connections with them. Through real-life examples and reflective exercises, Hemmen encourages parents to increase their self-awareness and teaches them to choose their responses rather than react to the chaos that life with a teen daughter can create.”

—Sheri Van Dijk, MSW, RSW, psychotherapist and author of Don’t Let Your Emotions Run Your Life for Teens, The Bipolar Workbook for Teens, and Calming the Emotional Storm

“As an Internet expert, educator of teens and parents, and mother of two girls, I appreciate Hemmen's coverage of the issues most relevant to raising teen girls in today's world. The book hits all the most important targets without lapsing into long, academically dense discourse. Readers won't get that overwhelmed and hopeless feeling regarding the state of today's teenage girls! In fact, the book energizes as it informs. I love that the book offers practical tips parents can plug in immediately—especially regarding how to guide teens in the tech world. Hemmen's compassion, understanding, and humor make the book a quick and valuable read.”

—Lori Getz, Internet safety expert and founder of Cyber Education Consultants

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Product Details

  • ISBN-13: 9781608822157
  • Publisher: New Harbinger Publications
  • Publication date: 8/1/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 192
  • Sales rank: 104,675
  • File size: 424 KB

Meet the Author


Lucie Hemmen, PhD, is a licensed clinical psychologist who has worked for over twenty years to strengthen communication between teens and parents. The mother of two teen daughters named Marley and Daisy, Hemmen lives and practices in Santa Cruz, CA.

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Table of Contents

Acknowledgments vii

1 Talking Trash about Teens: A Reality Check 1

2 A Crash Course on Connection 15

3 Self-Care for Sanity 31

4 Talking with Teens 47

5 Eat, Sleep, Move: Supporting Your Daughter's Health 61

6 Walking on the Wild Side: Supporting Safe Decision Making 79

7 Achievement Stress Rescue 99

8 Taming the Tech Tiger 115

9 Teen Girl Social and Emotional Evolution 133

10 Cultivating Happiness 153

References 171

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