Path to Phenomenal Health: An Inspirational Journey to Vitality and Wellness

Path to Phenomenal Health: An Inspirational Journey to Vitality and Wellness

by Sam Graci
     
 
A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as

Overview

A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.

Product Details

ISBN-13:
9780470836712
Publisher:
Wiley, John & Sons, Incorporated
Publication date:
10/28/2005
Pages:
336
Product dimensions:
6.00(w) x 9.00(h) x 0.80(d)

What People are saying about this

From the Publisher
"This book welcomes you to a brighter future, one in which you can renew, restore and rejuvenate mentally, emotionally, physically, and spiritually-with amazing results."—Carolyn DeMarco, M.D., author of Take Charge of Your Body

"Cutting-edge, practical information to improve memory, intelligence, happiness and revolutionary peak mental, as well as physical performance, all life long."—Jesse Lynn Hanley, M.D., author of Tired of Being Tired

Meet the Author

Sam Graci is one of North America’s leading experts on nutrition, specifically focusing on the importance of eating healthy, fresh foods for achieving optimal health. Always a source of healthy inspiration, Sam is uniquely recognized for his endless energy and vitality. He is regularly featured as a guest speaker at a number of consumer shows, in addition to his popular appearances on a variety of television and radio programs. Sam continues to write many informative articles on nutrition and health for magazines and newspapers, and has authored two previous bestselling books-The Power of Superfoods (1998) and The Food Connection(2001).

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