The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good

( 4 )


FEATURED ON ESPN—the proven pain

relief program used by professional athletes

No drugs. No surgery. No pain!

“The Ming Method” for pain relief has worked wonders

for ...

See more details below
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The Permanent Pain Cure

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FEATURED ON ESPN—the proven pain

relief program used by professional athletes

No drugs. No surgery. No pain!

“The Ming Method” for pain relief has worked wonders

for New Jersey Nets star Jason Kidd, New York

Yankees’ Jason Giambi, movie star Matt Dillon, and

other celebrities. Now, licensed physical therapist Ming

Chew shares his world-famous program in this illustrated

home guide, filled with innovative stretching

techniques, hydration and supplementation tips, and

prevention strategies. His method doesn’t just manage

the pain, it cures it—for good.

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Product Details

  • ISBN-13: 9780071627139
  • Publisher: McGraw-Hill Professional Publishing
  • Publication date: 7/10/2009
  • Edition description: Reprint
  • Edition number: 1
  • Pages: 272
  • Sales rank: 297,322
  • Product dimensions: 6.90 (w) x 8.90 (h) x 0.40 (d)

Meet the Author

Ming Chew is a physical therapist, former champion bodybuilder, martial artist, A.R.T. (active release techniques) practitioner, and student of Chinese medicine. He has an active private practice in NYC where he has healed, among others, star athletes Jason Kidd of the New Jersey Nets and Jason Giambi of the Yankees, Amanda Edge of the NYC Ballet, and actor Matt Dillon.
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Table of Contents

Part 1: What you Need to Know

1 Introduction: The Body United by the Fascia

2 Fascia: The Unifying Tissue

3 The Ming Method: No Excuses—It Will Work

Part 2: The Program

4 Prepare: Water, Diet, Supplements

5 Getting Ready to Stretch

6 The Spinal Stretches

7 The Fascial Stretches

8 The Strengthening Exercises

9 Self-Release Techniques

10 Choosing the Stretches You Need

11 The Last Word

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Customer Reviews

Average Rating 4
( 4 )
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Sort by: Showing all of 4 Customer Reviews
  • Posted September 27, 2014

    Highly recommended

    Easy to implement and works.

    If you think you need some sort of surgery to cure pain--try Ming's system first.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 18, 2012

    No text was provided for this review.

  • Anonymous

    Posted July 19, 2011

    No text was provided for this review.

  • Anonymous

    Posted May 22, 2011

    No text was provided for this review.

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