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Personal Growth eBook on 100 Health Tips - et your copy of 100 Health Tips and pick one a day. You WILL see a change!
     

Personal Growth eBook on 100 Health Tips - et your copy of 100 Health Tips and pick one a day. You WILL see a change!

by Self Improvement
 
Ask anyone whose poor health limits their lifestyle or keeps them from doing the things they enjoy, and they well tell you that having good health is the most important thing in life. Health counts more than money, position, accomplishments, and even reputation. Enjoying good health is the primary concern for millions of people worldwide, and the fear of poor health

Overview

Ask anyone whose poor health limits their lifestyle or keeps them from doing the things they enjoy, and they well tell you that having good health is the most important thing in life. Health counts more than money, position, accomplishments, and even reputation. Enjoying good health is the primary concern for millions of people worldwide, and the fear of poor health is a strong motivator for people as they seek out advice from all kinds of sources, online and offline.

100 Health Tips is a great introduction to a healthy lifestyle. Despite what many of us may think, it really isn't complicated to start living a healthy life; it's just hard to make the lifestyle changes necessary. This e-book will show you exactly how you can take control of your health, starting right away. You'll learn all about meal planning, salt and processed foods, water intake, fat, fiber, carbohydrates, and much more. You'll also get lots of practical tips on how you can change your health by doing very simple things which won't cost you a penny.

There is a lot of misinformation in the health niche. Skip the outrageous weight-loss claims and one-pill solutions and learn how your body interacts with food and your environment so you can achieve optimal health. Get your copy of 100 Health Tips and pick one a day. You WILL see a change!

Ebook comes with 100 to the point health tips, some of which include:

- Limit intake of processed foods as in canned goods,

- Carbohydrates do not increase weight,

- The most important thing to know about allergy is the allergen,

- Supplement yourself with vitamin C,

- Wear gloves and mask when dusting or cleaning your house to prevent inhalation of dust,

- Limit or stop activities that can cause unhealthy lifestyle,

- Wear little make-up,

- Colon Cleansing,

- Do hydrotherapy,

- Eat organic locally grown and ethical foods

Product Details

BN ID:
2940016670560
Publisher:
colin lian
Publication date:
02/07/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
19
File size:
226 KB

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