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Philosophy of Hatha Yoga
     

Philosophy of Hatha Yoga

by Pandit Usharbudh Arya, D. Lih
 
The author points out the underlying principles of hatha yoga and gives practical suggestions for effecting a shift of attention during the practices from the physical body to the center of consciousness. An excellent book for those who are interested in learning the purpose of hatha yoga and its ultimate effects on personality.

Overview

The author points out the underlying principles of hatha yoga and gives practical suggestions for effecting a shift of attention during the practices from the physical body to the center of consciousness. An excellent book for those who are interested in learning the purpose of hatha yoga and its ultimate effects on personality.

Product Details

ISBN-13:
9780893890889
Publisher:
Himalayan Institute Press
Publication date:
01/01/1985
Pages:
95
Product dimensions:
5.56(w) x 8.48(h) x 0.24(d)

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Tuttle
Philosophy of Hatha Yoga taught me to do asanas not only with my body, but with my heart and spirit.

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