Do you treat your body as your soul's best champion or as a monster that plagues you?
Is it a sanctuary or a grave?
It's subject to the laws of the physical world, but your awareness isn't so fixed. Your body is the conduct through which you express yourself in tangible form.
When I'm in ill health, I'm keenly mindful of my body. I get the importance of wellness most clearly when I'm resting in bed with an illness.
I keep saying, I wish to be well again. But, when I'm in great health, I hardly notice my body. It gets to be an almost un-seeable extension of my awareness.
Whenever there appears to be a consensus on a matter, somebody will come out with a new e-book espousing the reverse approach.
As you'll soon determine, however, the general principles of reality, affection, and might help you cut through this mental confusion, enabling you to formulate sound wellness practices that will serve you for life.
Table Of Contents
Chapter 1: Health and Reality
Chapter 2: Health and Affection
Chapter 3: Health and Might
Chapter 4: Health Unity and Command
Chapter 5: Health Bravery and Being Intelligent