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Hardcover (Spiral)
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Condition:
Good
Sound copy, mild reading wear. May have scuffs . May have some notes, highlighting or underlining. Purchasing this item helps us provide vocational opportunities to people with
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Ships from: Hillsboro, OR
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Condition:
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2009 Hardcover-spiral Good General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners
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name or bookplate may be present. Like New, May have remainder mark (black line generally made acrossed bottom page edge to indicate close out by publisher)
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Ships from: Wichita, KS
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Condition:
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Good shape, medium wear.
Ships from: North Las Vegas, NV
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Condition:
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2009 Hardcover-spiral Good Satisfaction 100% guaranteed.
Ships from: Tucson, AZ
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Condition:
Very Good
Very Good condition. Issued without dust jacket.
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Condition:
Good
GOOD with average wear to cover, pages and binding. We ship quickly and work hard to earn your confidence. Orders are generally shipped no later than next business day. We offer a
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Ships from: Tualatin, OR
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Condition:
Very Good
1435108124 Very Good Condition. Five star seller - Ships Quickly - Buy with confidence!
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Condition:
Like New
Like new copy. Appear to be unread. Dedication inside front cover. FREE delivery confirmation within USA. Fast Shipping. International shipping may be available. APO/FPO welcome!
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Condition:
New
{NEW} Spiral bound hardback published without dust jacket. Glossy pictorial cover art.
Ships from: Luzerne, MI
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Condition:
Very Good
2009 Hardcover-spiral Very good
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Overview
Founded by Joseph Pilates in the 1920s, the Pilates system of exercise aims to tone the body, enhance mobility and posture, and boost overall well-being through a series of gentle exercises and breathing techniques. The Pilates Directory sets the newcomer on the right track by offering an easy-to-follow introduction to this popular form of exercise with straightforward instructions and photographs in five easy tabbed sections.