Pilates for Pregnancy: Gentle and Effective Techniques for before and after Birth by Anna Selby, Paperback | Barnes & Noble
Pilates for Pregnancy: Gentle and Effective Techniques for before and after Birth

Pilates for Pregnancy: Gentle and Effective Techniques for before and after Birth

by Anna Selby
     
 
This book provides exercises designed specially for women at this time of enormous physical change. With 80 black and white photos, the book also contains excellent lifestyle advice for every pregnant woman and new mother.

Overview

This book provides exercises designed specially for women at this time of enormous physical change. With 80 black and white photos, the book also contains excellent lifestyle advice for every pregnant woman and new mother.

Product Details

ISBN-13:
9780007133147
Publisher:
Thorsons/Element
Publication date:
05/01/1902
Pages:
164
Product dimensions:
5.80(w) x 8.72(h) x 0.36(d)

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