Pilates

Pilates

by Quarto Publishing
     
 

Pilates has captured the attention of exercise enthusiasts everywhere. This total-body workout is outlined in the 32-page booklet, and an elastic workout band enables the reader to get right to the stretch of things.

Overview

Pilates has captured the attention of exercise enthusiasts everywhere. This total-body workout is outlined in the 32-page booklet, and an elastic workout band enables the reader to get right to the stretch of things.

Product Details

ISBN-13:
9780740747588
Publisher:
Andrews McMeel Publishing
Publication date:
11/28/2004
Series:
Five-Minute Kits Ser.
Pages:
32
Product dimensions:
4.30(w) x 4.50(h) x 1.60(d)

Related Subjects

Meet the Author

The Quarto Publishing Group is a London-based packager and copublisher of an extensive range of instructive books on gardening, crafts, health, and lifestyle topics.

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