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Posted June 29, 2009
I really appreciate the Pilate's theory in this book. But it is very hard to full fill all the postures for me. As for the price of the book, I think it is a little bit expensive for a such thin book. But sometimes we can benefit a sentence or a meaning from the book is enough.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted January 7, 2004
If you are looking for the original 'Controlology' here it is. The development of the 'reformer' ,wunda chair---this is the real stuff for anyone interested in the origin,development, refinement, and hundreds of exercises to build the 'core'. A must for any serious student of 'PILATES'Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.