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Posted January 7, 2004
If you are looking for the original 'Controlology' here it is. The development of the 'reformer' ,wunda chair---this is the real stuff for anyone interested in the origin,development, refinement, and hundreds of exercises to build the 'core'. A must for any serious student of 'PILATES'
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Posted June 29, 2009
I really appreciate the Pilate's theory in this book. But it is very hard to full fill all the postures for me. As for the price of the book, I think it is a little bit expensive for a such thin book. But sometimes we can benefit a sentence or a meaning from the book is enough.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.