Plastic-Free: How I Kicked the Plastic Habit and How You Can Too

Plastic-Free: How I Kicked the Plastic Habit and How You Can Too

4.8 5
by Beth Terry
     
 

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“Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania

Like many people, Beth Terry didn’t think an individual could have much impact on the environment.

Overview

“Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania

Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint.

Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

Editorial Reviews

Congressman Steve Cohen
“The use of plastic is enmeshed in our American way of life. Kicking any habit is tough, but kicking a habit that is invisible in its ubiquity is even more difficult. In this important and enjoyable book, Beth Terry walks the reader through her trials and travails and shows what the average person can do to rid themselves of plastic. Along the way, she creatively demonstrates that ridding one’s life of plastic is not only good for the planet but also good for the health and the pocketbook of the American consumer. This book is inspirational and has helped me kick my plastic habit not only when shopping but throughout my daily life.”
Diane MacEachern
“Inspiring. Empowering. And most of all, liberating! Finally, here’s everything you need to know to live a healthy, safe, plastic-free life. Kudos to Beth Terry! She’s definitely my plastic-free guru!”
Susan Freinkel
“We’re so addicted to plastic, it’s hard to imagine doing without it. But Beth Terry dared to imagine, and with hard work, humor and lots of trial and error—turns out there’s no easy way to make your own liquid hand soap—she broke the plastic habit. Her book is informative and inspirational—an ideal combination for anyone hoping to follow a less plastic path.”
Elizabeth Royte
“Tempted to bring your own reusable silverware to take-out joints but dread the eye-rolling it may generate? This book is for you. With sass and intelligence, the anti-plastic crusader Beth Terry guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions to lighten our environmental impact do matter.”
Rosanna Arquette
“This is the tool that we’ve all been waiting for to ease the transition to going plastic-free. Time to wake up. Peace.”
Linda Ronstadt
“I’ve been struggling to rid my home of plastics for years. This book makes it so much easier!”
Colin Beavan
“We could have such lovely things in our lives. Why do we settle for crap made from plastic? Beth Terry is the pioneer when it comes to building a life filled with the things that truly matter.”
Jack Johnson
“The problem or the solution starts with each one of us. We can choose to live a life of mindless consumption, becoming consumed by our possessions, or we can choose to live an inspired life, always working to create harmony with our environment. In Plastic-Free, Beth Terry shares the story of her path to a life filled with less plastic and more harmony. Anyone who reads this book will be motivated to follow her lead.”
Daniella Dimitrova Russo
Plastic-Free tells a story that could inspire everyday behavior change for all of us. Small steps, leading to one big milestone: a planet free of plastic pollution. The power lies with each of us to take these steps. It is that simple.”
Dianna Cohen
“Friendly, fun, and informative, Plastic-Free is a tutorial on how to cut plastics from your life. Beth empowers us to implement change in our own lives and save the world at the same time. Refuse disposable plastics!”
Stacy Malkan
“Beth Terry is one of the most inspiring people on the planet. Her wisdom about plastic-free living is a beacon of hope for what’s possible. Everyone should read this book!”
Jennifer Taggart
“Beth is the most knowledgeable person on plastic, particularly disposable plastic, that I know. Her journey to getting rid of disposable plastic is inspiring and amazing, but she also makes it doable for the rest of us. When I first met her, I lived my life pretty nontoxic, but I still used a lot of disposable plastic. Her efforts inspired me to eliminate disposable plastic too, and faced with choices, I always ask myself WWBD (or What Would Beth Do)? She is the standard by which I measure my ‘greenness.”
Library Journal
After learning how plastic pollution in the ocean harms wildlife, environmentalist Terry committed herself to buying less plastic in 2007 and began blogging about her efforts at MyPlasticFreeLife.com (formerly known as Fake Plastic Fish). Here, she bluntly chronicles her experience reducing her plastic waste from almost four pounds monthly to two pounds annually and creates a focused guide for all of us hoping to reduce our own plastic consumption. Though it includes an informative overview of the plastic problem, the book's real strength lies in the practical tips Terry shares. While she started with baby steps that many of us already take, she has developed sophisticated strategies for upholding her principles and presents what she learned through her years of personal experience and product research. She offers new, repurposed, and homemade alternatives to plastic products and highlights innovative entrepreneurs and plastic-free heroes. VERDICT Works like Charles Moore's Plastic Ocean are increasing awareness of the mounting plastic problem; Plastic Free offers concerned readers inspiration and concrete steps they can take to combat it personally. Recommended.—Bonnie Poquette, Milwaukee

Product Details

ISBN-13:
9781620873120
Publisher:
Skyhorse Publishing
Publication date:
03/21/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
352
File size:
10 MB

Meet the Author


Beth Terry is the author of the popular blog MyPlasticFreeLife.com. A founding member of the Plastic Pollution Coalition, Terry gives presentations on living plastic-free and why, despite what some critics assert, our personal changes do make a difference. She spearheaded the successful Take Back the Filter Brita recycling campaign in 2008, and her life and work have been profiled in Susan Freinkel's book, Plastic: A Toxic Love Story, Captain Charles Moore's Plastic Ocean, and the award-winning film Bag It. When she's not out fighting plastic pollution, Terry spends her time with her husband and two rascally kitties in Oakland, California.

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Plastic-Free: How I Kicked the Plastic Habit and How You Can Too 4.8 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Thank you Beth for a fantastic book with a gracious and low-key tone... and so many practical, easy-to-implement strategies to reduce plastics dependence. 
Anonymous More than 1 year ago
So many books on plastic reduction just tell you to recycle. Beth gives a variety of great options to avoid bringing plastic in to your house to begin with. And why recycling, while better than nothing, isn't the answer to too much plastic in our lives. While I have wanted to go plastic free before I always felt overwhelmed. Beth's book gives you the tools you need to remove plastic from your life (as much as possible anyway,) and does it without making you feel bad for the plastic you are using in your life. If you are interested in living a greener life, or heading toward a zero waste lifestyle I can't recommend this book enough.
Anonymous More than 1 year ago
Okiesweety More than 1 year ago
Absolutely life changing. I read this after watching the Bag It documentary. Her book is so thorough and informative. It should be required reading for everyone. Plastics are polluting our Earth and our bodies. thanks Beth