Positive Mind, Healthy Heart!: Take Charge of Your Cardiac Health, One Day at a Time

Positive Mind, Healthy Heart!: Take Charge of Your Cardiac Health, One Day at a Time

by Joseph C. Piscatella
     
 

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Learn the secrets that Joe Piscatella uses to keep his heart ticking. One of the longest-lived survivors of a cardiac bypass (32 years and counting), Piscatella knows that the only way to stick with a healthy plan is to face every day with resolve and optimism—which he does through the hundreds of inspirations, quotes, tips and stories now collected in… See more details below

Overview

Learn the secrets that Joe Piscatella uses to keep his heart ticking. One of the longest-lived survivors of a cardiac bypass (32 years and counting), Piscatella knows that the only way to stick with a healthy plan is to face every day with resolve and optimism—which he does through the hundreds of inspirations, quotes, tips and stories now collected in Positive Mind, Healthy Heart! A perfect companion for anyone who is struggling to stay the course, this supportive yet no-nonsense guide offers a full year of well-chosen motivations that work for Piscatella, and will work for you. As he says, "You can't have tomorrow if you don’t want today."

Product Details

ISBN-13:
9780761154570
Publisher:
Workman Publishing Company, Inc.
Publication date:
01/21/2010
Pages:
314
Sales rank:
492,195
Product dimensions:
5.10(w) x 7.00(h) x 1.00(d)

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