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| Acknowledgements | ||
| Preface | 1 | |
| Introduction | 3 | |
| 1 | Trust Yourself: It's OK To Do It Your Way | 9 |
| 2 | Building a Firm Foundation: I The Tool Kit | 17 |
| 3 | Building a Firm Foundation: II The Repair Kit | 57 |
| 4 | Where Do You Fit In? | 84 |
| 5 | A Way to Remember the Key Points: 'The Expertise' | 91 |
| 6 | Words Matter: So Let's Change the Script! | 143 |
| 7 | Discipline, Self-Discipline and Self-Esteem | 153 |
| 8 | Commitment | 177 |
| 9 | Conclusion: 'Positive Parenting' and the Positive and Negative Behaviour Circles | 187 |
| Additional Reading | 196 | |
| Useful Organisations | 198 | |
| Index of Main Issues | 205 |
Overview