Chapter 1: The Coaching Paradox and the Positive Psychology Solution.
Foundation I: Happiness and Positivity.
Chapter 2: Happiness: The Goal We Rarely Talk About.
Chapter 3: Choosing Happiness: Goals, Relationships, and Positive Thinking.
Chapter 4: Solid Happiness Interventions.
Foundation II: Character Strengths.
Chapter 5: Strengths Coaching.
Chapter 6: Coaching to Personal Strengths.
Chapter 7: Coaching to Social Strengths.
Special Topics in Positive Psychology Coaching.
Chapter 8: Helping Clients Craft the Perfect Job.
Chapter 9: The Future of Positive Psychology Coaching.
Appendix: Planning Positive Psychology Coaching Sessions.