Covers psychological, medical, and alternative treatments

Identify PPD symptoms, get help, and get your life back

Worried that you — or someone you love — are suffering from postpartum depression? This understanding, authoritative guide explains this sensitive disorder and how it differs from the "baby blues." You'll see how to find the ...

See more details below
Postpartum Depression For Dummies

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
BN.com price
(Save 42%)$19.99 List Price
Note: This NOOK Book can be purchased in bulk. Please email us for more information.


Covers psychological, medical, and alternative treatments

Identify PPD symptoms, get help, and get your life back

Worried that you — or someone you love — are suffering from postpartum depression? This understanding, authoritative guide explains this sensitive disorder and how it differs from the "baby blues." You'll see how to find the right doctors, evaluate the various treatments — from medication to therapy to self-help groups — and create a comprehensive plan for recovery.

Discover how to

  • Get an accurate diagnosis
  • Find the proper treatments
  • Break the cycle of negative thoughts
  • Speed up the recovery process
  • Get support from family and friends
  • Plan for another baby after PPD
Read More Show Less

Product Details

  • ISBN-13: 9781118068144
  • Publisher: Wiley
  • Publication date: 4/18/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition number: 1
  • Pages: 388
  • Sales rank: 483,993
  • File size: 3 MB

Meet the Author

Shoshana S. Bennett, PhD, is a noted guest lecturer who has been featured on national television shows including ABC's 20/20. She is also host of the online talk show "Health Matters" at WorldTalkRadio.com.
Read More Show Less

Table of Contents



Part I: Bringing Postpartum Depression into the Light: What It’s All About.

Chapter 1: The Big Adjustment:Welcome to Motherhood.

Chapter 2: These Ain’t No Baby Blues: PPD, Up Close and Personal.

Chapter 3: You Mean There’s More? Five Related Postpartum Disorders.

Part II: The Three Little Letters: PPD and You.

Chapter 4: Looking Within: Is PPD Your Big Bad Wolf?

Chapter 5: A Professional Assessment: What’s Huffing and Puffing at Your Mind’s Door?

Chapter 6: Seeking Out a Therapist to Keep Your Proverbial House Standing.

Part III: Diagnosis Confirmed: Looking at the Treatment Options for PPD.

Chapter 7: Venting Your Mind and Heart: Psychological Treatment.

Chapter 8: Counteracting a Chemical Cause: Medical Treatments.

Chapter 9: All Things Natural: Alternative Treatments.

Chapter 10: Creating a Comprehensive Treatment Plan.

Part IV: Traveling the Road to Recovery.

Chapter 11: Getting the Most Out of Your Treatment.

Chapter 12: Setting the Supermom Cape Aside: Caring For Yourself.

Chapter 13: Coping with Your Feelings.

Chapter 14: Finding Somebod(ies) to Lean On.

Chapter 15: Helping Your Partner Help You.

Chapter 16: Helping the One You Love: A Chapter for Family, Friends, and Partners.

Part V: Moving Beyond PPD.

Chapter 17: Delight at the End of the Tunnel: Emerging with a New Sense of Self.

Chapter 18: Deciding Whether to Have Another Baby.

Part VI: The Part of Tens.

Chapter 19: Ten Common Fantasies about Motherhood.

Chapter 20: Ten Thoughts to Focus on Throughout the Day.

Appendix: Resources.


Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted March 15, 2007

    True Road Map for Journey through Postpartum Mood Disorders

    This book is over the top in terms of providing so much accessible information to anyone experiencing Postpartum Mood Disorders and anyone who loves them. This is truly an expert's travel guide through this foreign, scary, and life changing journey. Dr. Bennett tells it like it really is and is hopeful and helpful at all times. Her discussion about nutrition and its profound relationship in the healing and support of PPMD is much appreciated. (p.200-204)

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 28, 2008

    This book is the best!

    This is the best book on postpartum depression and other postpartum mood disorders. This book was actually able to show me what was happening to me. Me and my family gained SO much from reading this book. It really saved me. The doctors were telling one thing and I just never felt what they were saying was true.... it wasn't. Most drs don't have formal training for postpartum mood disorders. I wanted to educate myself so I could also help others because nobody deserves postpartum disorders!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)