Power Living by Jake: Eleven Lessons to Change Your Life

Overview

Known worldwide as the muscular image behind Body by Jake, Jake Steinfeld is the founder and CEO of Body by Jake Enterprises, a multimillion-dollar business that includes a television network (FiT TV), a national magazine, and fitness products. But PowerLiving by Jake is not a book about physical fitness. It is an encouraging, informative, step-by-step guide to a happier and more successful life. Now, for the first time, Jake shares his life-changing lessons of success. Beginning with fostering self-confidence ...
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Overview

Known worldwide as the muscular image behind Body by Jake, Jake Steinfeld is the founder and CEO of Body by Jake Enterprises, a multimillion-dollar business that includes a television network (FiT TV), a national magazine, and fitness products. But PowerLiving by Jake is not a book about physical fitness. It is an encouraging, informative, step-by-step guide to a happier and more successful life. Now, for the first time, Jake shares his life-changing lessons of success. Beginning with fostering self-confidence and the belief in one's ability to change, he shows the way to developing the traits, drive, and commitment essential to achievement. Jake's PowerLiving lessons include instruction on self-awareness, goal setting, banishing negative thought patterns and behavior, finding a mentor, making decisions and taking risks, and much more. Readers are given the responsibility of devising their own success story, based on their own dreams and goals. Moreover, Jake presents these concrete, real-life methods for personal growth and change in an inspiring, down-to-earth, and accessible style. Often humorous, always entertaining, Jake relates the remarkable stories of his own setbacks and achievements as well as the lessons to be learned from the mistakes and triumphs of his famous clients.
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Editorial Reviews

Publishers Weekly - Publisher's Weekly
A stuttering, "fat schlump of a kid" from Long Island, N.Y., Steinfeld took up weight training in high school and changed the course of his life. After brief attempts at college and advertising sales for his father, he moved to Los Angeles to pursue his dream of the title "Mr. America." Disenchanted with the widespread use of steroids among bodybuilders, he changed course again, and single-handedly "created the personal fitness training industry in Hollywood," with his company, Body By Jake. Inspired by an ever-growing client list of high-powered stars and executives, including Steven Spielberg and Harrison Ford, Steinfeld continued "spinning" each of his successes into others: TV and movie roles, fitness products, infomercials, Body by Jake magazine and cable's FIT-TV network. With inspiring personal stories and endearing humility and humor, Steinfeld teaches readers his 11 lessons: to believe in themselves, use their imaginations, set reachable goals, create long-term plans, find supportive people, build and protect good reputations, make thoughtful decisions, face fears, embrace failures, handle changes, be completely committed and never give up. This compelling response to the mind-body problem deserves a wide readership. Photos. Simultaneous audio; author tour.
Library Journal
The fitness advocate who invented the concept of the personal trainer offers an instructional guide that's 99 percent inspiration and one percent perspiration.
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Product Details

  • ISBN-13: 9780679460466
  • Publisher: Random House Audio Publishing Group
  • Publication date: 10/7/1997
  • Series: Random House Audiobooks
  • Format: Cassette
  • Edition description: Abridged, 2 Cassettes
  • Edition number: 1
  • Product dimensions: 4.42 (w) x 7.04 (h) x 0.80 (d)

Meet the Author

Jake Steinfeld is one of the world's great motivators in personal development and physical conditioning for optimal performance. He lives near Los Angeles with his wife and two children.
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