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The Power Of Appreciation
     

The Power Of Appreciation

5.0 1
by Noelle C. Nelson, Jeannine Lemare Calaba, Jeannine Lemare Calaba, Darryl Anka (Illustrator), Laura Foster (Editor)
 

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Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.

The Power of

Overview

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.

The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes

  • Tips for overcoming resistance and roadblocks
  • Color graphics illustrating the scientific impact of appreciation on the brain
  • Research supporting the positive effects of appreciation
  • Guidelines for creating your own Appreciation Group

Editorial Reviews

From the Publisher
"The power of appreciation is among the most under-utilized forces in the universe. I appreciate this book so much and know you will too. Appreciation is absolutely magical and has the power to transform your life." — Richard Carlson, author of Don't Sweat the Small Stuff. . . and it's all small stuff

Product Details

ISBN-13:
9781582701042
Publisher:
Gallery Books
Publication date:
10/01/2003
Edition description:
Original
Pages:
224
Sales rank:
728,635
Product dimensions:
0.49(w) x 6.00(h) x 9.00(d)

Meet the Author

Dr. Noelle C. Nelson is a noted author, therapist, and trial consultant. Her books include Everyday Miracles and Winner Takes All. Her syndicated “The Problem Solution Lady” radio program is heard on radio stations around the country.

Dr. Jeannine Lemare Calaba is a licensed clinical psychologist whose practice focuses on trauma and health psychology.

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Power of Appreciation 5 out of 5 based on 0 ratings. 1 reviews.
CynthiaSueLarson More than 1 year ago
One of the biggest stumbling blocks when we set out to make our dreams come true is appreciating what is going well. Most of us have an unfortunate tendency to dwell on problems rather than the good things in our lives... and then we wonder why things just seem to keep getting worse instead of better. Therapists Noelle Nelson and Jeannine LeMare Calaba explain how you can achieve success in every area of your life through transforming your beliefs in THE POWER OF APPRECIATION. Whereas criticism, contempt, defensiveness and stonewalling work to destroy relationships, appreciation can help people feel like they're living in heaven on earth. Nelson and Calaba outline a practical five-step process to make your dreams come true that has proven effective for them with their clients. They also include scientific research and descriptions of individual case histories to help bring their ideas to life, so you can better understand how to harness the power of appreciation in your life. The five steps are: choosing what you desire, determining the feelings behind your desire, weeding out conflicting thoughts and beliefs, launching your vibration of appreciation, and working your appreciation. THE POWER OF APPRECIATION really hits its stride when it examines how appreciation can transform the relationships in our lives. Every relationship at work, at home, and with friends can prosper when one applies its five-step process for developing an appreciative mindset. I highly recommend this book for anyone genuinely interested in creating a better life!