The Power of Memoir: How to Write Your Healing Story

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More About This Book

Overview

A groundbreaking work for healing long-term emotional problems

The Power of Memoir is a pioneering how-to book that provides a new step-by-step program to use memoir writing as a therapeutic process. By going through these steps you'll learn how to choose the significant milestones and turning points that make up a coherent story leading to a life-changing epiphany.

  • Help uncover the secret stories that are the keys to healing
  • Explore the dynamics and roles of dysfunctional families
  • Heal old wounds, creating a better present and brighter future

Using many examples from her students and clients, the author shows how creative, well-planned, and carefully researched memoir writing can offer a process for sorting out the truth from lies and family myths.

Product Details

  • ISBN-13: 9780470508367
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 1/26/2010
  • Edition description: Original
  • Edition number: 1
  • Pages: 272
  • Sales rank: 423,417
  • Product dimensions: 5.90 (w) x 8.90 (h) x 0.80 (d)

Meet the Author

Linda Joy Myers, Ph.D., is president of the National Association of Memoir Writers and a practicing psychotherapist. She is the author of Don't Call Me Mother: Breaking the Chain of Mother-Daughter Abandonment, which won the Gold Medal Award from the Bay Area Independent Publishing Association in 2007.

Table of Contents

Foreword Kathleen Adams xi

Acknowledgments xiii

Introduction xv

Part 1 Eight Steps to Writing a Healing Memoir 1

Step 1 Understanding Your Reasons for Writing 3

Step 2 Doing Your Research 16

Step 3 Planning Your Memoir 29

Step 4 The Psychology of Memoir Writing 48

Step 7 To Publish-or Not 98

Step 8 The Power of Writing to Heal 121

Part 2 Spirituality, Therapy, and Stories 145

Chapter 1 Spirituality, Meditation, and Inner Listening 147

Chapter 2 For Therapists Who Use the Healing Power of Memoir 156

Chapter 3 Stories from the Workshops 166

Epilogue 213

Resources 219

Recommended Reading 221

Reader's Guide 227

Biblography 231

About the Author 237

Index 239

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