The Power of Your Metabolism [NOOK Book]

Overview

This NEW EDITION has the techniques for losing weight the natural way. This technique have now been integrated into this unique book.
The causes and solutions to a slow metabolism are well defined within the scope of simple terminology that is easy to understand, yet insightful enough to enlighten the most experienced reader. Based on years of experience and having helped thousands of people in their struggle with weight loss, the author recompiled all the techniques proven to ...
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The Power of Your Metabolism

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NOOK Book (eBook)
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Overview

This NEW EDITION has the techniques for losing weight the natural way. This technique have now been integrated into this unique book.
The causes and solutions to a slow metabolism are well defined within the scope of simple terminology that is easy to understand, yet insightful enough to enlighten the most experienced reader. Based on years of experience and having helped thousands of people in their struggle with weight loss, the author recompiled all the techniques proven to achieve permanent weight loss. Thus, the techniques are based on actual observation of what works to achieve weight loss and maintain the ideal weight once it has been reached. These techniques have been tested by men and women of all body shapes and all with different weight loss goals from losing 10 to 300 pounds. What they had in common: a slow metabolism. With the help of this book you can lose up to 3 lbs of body fat per week by improving your metabolism. It includes help for diabetes and thyroid problems. It also addresses the truth about cholesterol, how body fat is really made, and why fats are not to blame despite of what intense marketing campaigns might dictate. Now, losing weight is not just about what you eat, but it certainly has a lot to do with it.

Diets have a high failure rate. Diets don t work. But what about a diet that becomes part of your life style where you can incorporate all types of food and still manage to maintain weight loss? One in which you can finally eliminate calorie counting, carbohydrate counting, hunger, anxiety for sweets and still feel and look your best? Such a diet has been formulated and is detailed in this book and most importantly, has been put to the test many times over and it works! The author researched and isolated the factors that cause a slow metabolism. Then he unified within one simple system the solutions, natural aids, and techniques to recovering your metabolism once and for all.
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Product Details

  • BN ID: 2940012541079
  • Publisher: Metabolic Press
  • Publication date: 12/1/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 156,678
  • File size: 6 MB

Meet the Author

Frank Suarez, Obesity and Metabolism Specialist, resides in San Juan, Puerto Rico where he is the Executive Director of the Natural Slim Weight Loss System. He began his works as a researcher in the field of weight loss as a necessity to change his life and his health. He conquered his own obesity and made it his life work to help others achieve the same in a natural and safe way. He promptly established the Natural Slim System weight loss clinic and over the years has helped more than 10, 000 people in their struggle with obesity. The Border s bookstores in Puerto Rico categorized the book a local bestseller and named Frank Suarez the best sold local author from January of 2007 through June of 2007. Certified Wellness & Nutrition Educator Miami Medicine University, Florida Member of: The American International Association of Nutritional Education (AIANE) Member of: American Obesity Society Washington, D.C. Executive Director of the Natural Slim System San Juan, P.R. President of the RelaxSlim System Clearwater, Florida Author of the book: The Power of Your Metabolism
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Customer Reviews

Average Rating 4.5
( 7 )
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Sort by: Showing all of 7 Customer Reviews
  • Posted January 3, 2011

    This is a MUST READ Book!!!!

    This book has the information about what can cause a slow metabolism, overweight and health problems and most important has the solutions in it. It is really easy to grasp.Once you start reading it you won't stop. It is a MUST READ Book in today's society where we have tons of health problems including obesity and diabetes.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted February 17, 2014

    Highly Recommended

    Very easy to understand and easy to follow. I lost 8 lbs in 1 1/2 weeks!!!. The book makes sense that is why it works. I don't feel hungry anymore and have adjusted to this new style of life. It does work!!! Try it!!!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 17, 2010

    Very Good book

    The books was excellent and easy to read! Information was useful and well written.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 21, 2010

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    Posted October 24, 2011

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    Posted February 19, 2014

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    Posted December 15, 2011

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Sort by: Showing all of 7 Customer Reviews

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