Practically Raw: Flexible Raw Recipes Anyone Can Make

Overview

There's nothing crude about this raw cuisine. Now the vibrant, fresh flavor and abundant nutritional benefits of raw cuisine are available to anyone, any way you live!

Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw — or cooked — as you like.

Certified raw chef Amber Shea has ...

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Practically Raw: Flexible Raw Recipes Anyone Can Make

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This item will be available on November 18, 2014.
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Overview

There's nothing crude about this raw cuisine. Now the vibrant, fresh flavor and abundant nutritional benefits of raw cuisine are available to anyone, any way you live!

Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw — or cooked — as you like.

Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better!

Chef Amber’s creative, satisfying recipes include:

  • Almond Butter Sesame Noodles
  • Vegetable Korma Masala
  • Fiesta Taco Roll-Ups
  • Primavera Pesto Pizza
  • Maple-Pecan Kale Chips
  • Cherry Mash Smoothies
  • Parisian Street Crepes
  • Warm Apple-Walnut Cobbler
This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information.
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Editorial Reviews

Erik Marcus
Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods.
Dynise Balcavage
Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than “rawsome.” Her Cocoa Corruption Smoothie is addictive.
Eva Rawposa
I have been impressed with every single recipe in this book I tried. Practically Raw is a book for anyone who likes to eat good food that doesn’t take forever to make. I would recommend it to every person interested in adding more raw and vegan foods into their lives.
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Product Details

  • ISBN-13: 9781449460082
  • Publisher: Andrews McMeel Publishing
  • Publication date: 11/18/2014
  • Pages: 240

Meet the Author

Amber Shea Crawley is a certified raw and vegan chef and writer trained at the Matthew Kenney Academy and at the Living Light Culinary Arts Institute. Find her on Facebook at ChefAmberShea.

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Table of Contents

Foreword by Matthew Kenney
Introduction
1. Raw, Practically
2. Milks & Smoothies
3. Breakfast & Brunch
4. Bread & Crackers
5. Cheeses, Spreads, & Sauces
6. Kale Chips
7. Hummus
8. Soups & Salads
9. Main Dishes
10. Sides & Snacks
11. Desserts
12. Menus & Resources
Index

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