Pravilo 5 sekund. Kak uspevat vse i ne nervnichat

by Mel Robbins

Overview

Vy slyshali chto-nibud o pravile 5 sekund? Avtor etogo layfhaka predlagaet okunutsya v udivitelno prostoy mir legkogo i produktivnogo izmeneniya svoey zhizni. 5 sekund - zvuchit ne slozhno i ne predveschaet dolgoy raboty nad soboy ili 12-stupenchatoy sistemy izmeneniy… Vy mozhete prosto vzyat i nachat hodit na fitnes (i ne obyazatelno s ponedelnika), poprosit u nachalnika povyshenie, skazat rodstvennikam, chto deystvitelno dumaete ili chuvstvuete, povysit svoyu effektivnost, izbavitsya ot panicheskih atak i v printsipe delat chto-libo, na chto nikogda ne hvatalo sil i zhelaniya. Vse ochen prosto, i vse v vashih rukah. Vse sobytiya, opisannye v knige, deystvitelny i realny. Sotni vdohnovlyayuschih istoriy i menyayuschih zhizn primerov zhdut vas!

Product Details

ISBN-13:	9785170985265
Publisher:	AST
Publication date:	09/08/2023
Sold by:	Bookwire
Format:	eBook
Pages:	288
File size:	2 MB
Language:	Russian

About the Author

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has amassed 21 million followers online and is considered the most sought-after expert in life improvement, mindset, and behavior change. Her books have been translated into 50 languages and include the #1 New York Times and Sunday Times bestselling The Let Them Theory, which Oprah Daily named as one of the best books of 2025.