Prescription for Long Life: Essential Remedies for Longevity

Overview

We have within our grasp the ability to live a longer life that is more energetic and healthy than that of any generation before us. In Prescription for Long Life, longevity specialist Dr. Mitchell Kurk and award-winning medical writer Dr. Morton Walker make sense of it all by offering sound, sensible advice on how to add productive years to your life. In Part One, Drs. Kurk and Walker explain in simple-to-understand language how various factors can lead to premature aging. In Part Two, they tell you how you can ...
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Overview

We have within our grasp the ability to live a longer life that is more energetic and healthy than that of any generation before us. In Prescription for Long Life, longevity specialist Dr. Mitchell Kurk and award-winning medical writer Dr. Morton Walker make sense of it all by offering sound, sensible advice on how to add productive years to your life. In Part One, Drs. Kurk and Walker explain in simple-to-understand language how various factors can lead to premature aging. In Part Two, they tell you how you can combat these age-accelerating factors with a wide variety of weapons, including vitamins, minerals, the powerful vitamin C enhancer OPC, the super free-radical fighter coenzyme Q[subscript 10], and more.
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Product Details

  • ISBN-13: 9780895297907
  • Publisher: Avery Publishing Group, Inc.
  • Publication date: 1/28/1998
  • Series: Dr. Morton Walker Health Bks.
  • Edition number: 1
  • Pages: 190
  • Product dimensions: 6.02 (w) x 9.04 (h) x 0.60 (d)

Table of Contents

Acknowledgments
Foreword
Preface
Introduction 1
1 The Free Radical Reason for Premature Aging 9
2 Stress as a Source of Premature Aging 19
3 Brain Allergies and Premature Aging 31
4 Hair Mineral Analysis and Premature Aging 41
5 Minerals and Health - The Major Minerals 53
6 Minerals and Health - The Trace Minerals 63
7 Stopping the Free Radical Attack With Vitamins and Coenzyme Q[subscript 10] 73
8 Niacin - A Vitamin for Long Life 81
9 The Power of Vitamin C 87
10 Enhancing Health With Fiber 93
11 Natural Laxatives and Internal Cleansers for Bowel Health 101
12 The Longevity Potential of Yogurt 115
13 Using Chelation Therapy to Promote Longevity and Treat Alzheimer's Disease 123
14 Restoring Vigor With Herbal Remedies 133
15 Fighting Disease With Intravenous Hydrogen Peroxide 143
16 Combating the Effects of Age with DHEA 151
17 The Gerovital Secret of Long Life 157
18 Creating Your Own Antiaging Program 165
App. A. Suggested Reading Materials 173
App. B. Sources of Products and Services 177
Notes 181
Index 199
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