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Prevention's Best Fool-Proof Weight Loss Tips
     

Prevention's Best Fool-Proof Weight Loss Tips

by The Editors of Prevention Health Books
 

Did you know that most middle-aged women have been on at least fifteen diets since their teenage years, yet most of them have gained about ten pound per decade, rather than lost weight? Successful weight management is a state of mind, and that's why the Editors of Prevention Health books—one of America's most respected medical resourced—offer dozens of

Overview

Did you know that most middle-aged women have been on at least fifteen diets since their teenage years, yet most of them have gained about ten pound per decade, rather than lost weight? Successful weight management is a state of mind, and that's why the Editors of Prevention Health books—one of America's most respected medical resourced—offer dozens of practical techniques for changing the way you relate to food. Drawn from today's leading experts in weight management, these effective, medically sound tips can help you drop the pounds and keep them off for a lifetime, allowing you to live every day with renewed vitality and vigor, without sacrificing the foods you love.

Product Details

ISBN-13:
9780312978808
Publisher:
St. Martin's Press
Publication date:
11/01/1901
Series:
Prevention's Best Series
Pages:
274
Product dimensions:
4.30(w) x 6.72(h) x 0.78(d)

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