Prevention's Diabetes Diet Cookbook

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Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes--and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ...

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Prevention Diabetes Diet Cookbook: Discover the New Fiber Full Eating Plan for Weight Loss

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Overview

Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes--and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before.
Diabetes Diet Cookbook by the Editors of Prevention with Ann Fittante, MS, RD features:
-a new approach to controlling blood sugar naturally--by eating up to 50 grams of fiber a day (nearly twice the USDA's recommended daily intake)
-easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heart disease that commonly accompanies diabetes
-more than 200 great-tasting dishes--from Better-for-You Burritos and Skinny Monte Cristos to fabulous special-occasion desserts--that will satisfy the whole family and completely eliminate the need for separate meals
-hundreds of practical tips for living well with diabetes
Designed to bring about steady, permanent weight loss--up to 2 pounds a week until one's goal weight is reached--and filled with inspirational, real-life success stories that illustrate Prevention's trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes.

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Product Details

  • ISBN-13: 9781594866715
  • Publisher: Rodale Press, Inc.
  • Publication date: 10/14/2008
  • Edition description: First Edition
  • Pages: 384
  • Product dimensions: 7.50 (w) x 9.10 (h) x 0.70 (d)

Meet the Author

ANN FITTANTE, MS, RD, is a certified educator for the Joslin Diabetes Center affiliate at Swedish Medical Center in Seattle, where she resides. She also is an adjunct faculty member for Bastyr University in Kenmore, Washington.

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Sort by: Showing all of 7 Customer Reviews
  • Posted February 9, 2009

    Just what the Doctor ordered!

    This cookbook is just great. All the recipes have ingredients that are easy to find and most are in your kitchen. The recipes are also foods that my husband, who is pre-diabetic, enjoys. Very worthwhile buying.

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted May 9, 2010

    diabetic cook book

    I work for a medical doctor who recommends this book to all his diabetic patients. A couple of them have lost a good bit of weight and their medicines have been reduced from this. The recipes are tasty and we all eat them, my kids included.

    2 out of 2 people found this review helpful.

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    Posted March 26, 2009

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    Posted August 11, 2009

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    Posted January 14, 2010

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    Posted August 21, 2010

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    Posted January 24, 2010

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