Prevention's Healing with Motion: An All-New Approach to Health and Healing Based on Simple Mind and Body Exercises

Overview

Motion is nature's medicine. This book shows how to care dozens of common health problems by the simplest of movements. Based on cutting-edge medicine and the back-porch wisdom of doctors across the country, Healing with Motion is a do-it-yourself repair guide to the body. Here are all the right moves to unleash the body's natural healing power against diseases ranging from serious health risks like diabetes and heart disease to mood problems like midlife crisis and birthday blues. A delightful mix of approaches ...
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1999 Hard cover Illustrated. New in very good dust jacket. Sewn binding. Paper over boards. 592 p. Contains: Illustrations. Audience: General/trade. NEW. Minor edge dents top ... and bottom of spine. great condition Read more Show Less

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Emmaus, PA 1999 Hardcover New Condition Appears new, Text clean, pages crisp, Outside edges and 1st inside page of small splatters of light soiling. Quantity Available: 1. ISBN: ... 0875965334. ISBN/EAN: 9780875965338. Inventory No: 1560735419. Read more Show Less

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Overview

Motion is nature's medicine. This book shows how to care dozens of common health problems by the simplest of movements. Based on cutting-edge medicine and the back-porch wisdom of doctors across the country, Healing with Motion is a do-it-yourself repair guide to the body. Here are all the right moves to unleash the body's natural healing power against diseases ranging from serious health risks like diabetes and heart disease to mood problems like midlife crisis and birthday blues. A delightful mix of approaches to healing, this book is jammed with practical, you-can-do-it advice.

"...explains a variety of methods and movements that can help to alleviate the effects of stress, illness, injuries, & common life changes."

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Product Details

  • ISBN-13: 9780875965338
  • Publisher: Rodale Press, Inc.
  • Publication date: 2/15/1999
  • Edition number: 1
  • Pages: 454
  • Product dimensions: 7.81 (w) x 9.38 (h) x 1.30 (d)

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