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Prevention's Health Guaranteed Cookbook: 240 Delicious Recipes for Maximum Nutrition and Minimum Fat
     

Prevention's Health Guaranteed Cookbook: 240 Delicious Recipes for Maximum Nutrition and Minimum Fat

5.0 1
by The Food Editors of Prevention Magazine, Prevention Magazine Health Book Staff
 
This new cookbook from the food editors of Prevention Magazine's health books contains 240 luscious recipes organized into 80 seasonal menus with three different calorie levels. Readers simply pick the appropriate calorie count and follow the menus. 84 color photos.

Overview

This new cookbook from the food editors of Prevention Magazine's health books contains 240 luscious recipes organized into 80 seasonal menus with three different calorie levels. Readers simply pick the appropriate calorie count and follow the menus. 84 color photos.

Product Details

ISBN-13:
9780875965376
Publisher:
Rodale Press, Inc.
Publication date:
02/16/1998
Pages:
485
Product dimensions:
7.89(w) x 9.48(h) x 1.05(d)

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Prevention's Health Guaranteed Cookbook: 240 Delicious Recipes for Maximum Nutrition and Minimum Fat 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
I originally found this book at my local library...I kept it out so long that I had to buy my own copy! The recipes are delicious...it is hard to believe they are healthy & low-fat! Another great feature of this book is the menus, which are based on the seasons (spring, summer, etc.) so that you can take advantage of the fresh foods in your area that are in season...lovely, light dishes for warm weather & heartier dishes for cold weather! I cannot say enough in praise of this book...it is definitely a keeper!