Prevention's Your Perfect Weight; Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine

Prevention's Your Perfect Weight; Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine

by Mark Bricklin, Linda Konner
     
 

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Over 450,00 copies sold! The most powerful weight-loss program ever!

Readers are calling it--

"A wonderful book..."
"Definitely an inspiration..."
"Valuable..."
"An excellent resource..."
"My necessary motivation..."
"The only book that will help me lose the weight I need to lose-- sensibly!"

The thoroughly tested program endorsed by editors of

Overview

Over 450,00 copies sold! The most powerful weight-loss program ever!

Readers are calling it--

"A wonderful book..."
"Definitely an inspiration..."
"Valuable..."
"An excellent resource..."
"My necessary motivation..."
"The only book that will help me lose the weight I need to lose-- sensibly!"

The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs.

Discover:
* How to lose your taste for fatty foods
* How to bounce back after a binge
* Dozens of strategies to help you stay motivated
* Scrumptious low-fat recipes for every meal
* A step-by-step program to end yo-yo dieting
* Shopping strategies that guarantee low-fat living

Plus: The 13 secrets to help you keep it off forever!

Product Details

ISBN-13:
9780875964522
Publisher:
Rodale Press, Inc.
Publication date:
05/28/1997
Edition description:
REV
Pages:
400
Product dimensions:
6.06(w) x 8.82(h) x 0.84(d)

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