Principles of Meditation

Principles of Meditation

by Christina Feldman
     
 

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Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breathing techniques to guided visualization. 5 drawings. See more details below

Overview

Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breathing techniques to guided visualization. 5 drawings.

Product Details

ISBN-13:
9780722535264
Publisher:
Thorsons/Element
Publication date:
07/01/1998
Pages:
127
Product dimensions:
5.12(w) x 7.72(h) x 0.39(d)

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